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The pelvicfloor.education website contains information intended to assist you in improving your health and well being. However, the information presented herein is offered only as-is for informational and educational purposes and is not a substitute for the professional judgment of a medical professional.

All teachers, presenters, and companies they represent make no warranty or representation whatsoever regarding the services or products provided through or in connection with the website.

The reader and viewer of the information presented in this site assumes all risks when using the information provided herein. This site’s operators, authors, owners, teachers, presenters, affiliates, and companies they represent disclaim any and all liability from the information provided herein. Any medical, financial, legal, health, psychological or other information provided on this site is not intended as a replacement for professional consultations with qualified practitioners. If this site provides health-related or medical information, no such information provided by this site is intended to treat or cure any disease or to offer any specific diagnosis to any individual as we do not give medical advice, nor do we provide medical or diagnostic services.

We strongly recommend that you get professional medical advice before you perform any techniques, poses, postures or routines presented on our site or before using any of our videos.

On all our products, money paid is non-refundable unless otherwise mentioned. In the event of a live workshop that is cancelled, a refund will be offered.

There is no guarantee that a user will get specific results by following the ideas in the materials or content provided by EFA. Examples in these materials are not to be interpreted as a promise or guarantee. An individual’s level of success in attaining the results claimed in the materials depends on several factors, such as background, motivation, commitment, and actions. Since these factors differ according to individuals, success cannot be guaranteed. Results may vary.

EFA from time to time uses tools and resources from third parties to deliver content. EFA cannot guarantee the availability of those resources at all times; in the event of any troubles EFA will work to find an alternative solution in a timely manner.

Privacy Statement

Please see EFA’s privacy statement at https://www.pelvicfloor.education/privacy-policy/#/


This Web Site, including all of its future and existing content, data, text, images, brand names, photographs, illustrations, graphics, audio clips, video clips, and articles (collectively “EFA Content”) is protected under applicable intellectual property and other laws, including without limitation the laws of the United States and other countries. All EFA Content and intellectual property rights therein are property of Exercise for All LLC (“EFA”) or the material is included with the permission of the rights owner and is protected pursuant to applicable copyright and trademark laws. Intellectual property, including but not limited to copyright, trademark, trade secrets, and patents, created, made, or originated by EFA shall be the sole and exclusive property of Exercise for All LLC, except as it may voluntarily choose to transfer such property, in full, or in part.

As a user and/or member of this site or any product or service sold by EFA through this site, you do not acquire ownership rights to any of EFA’s Content viewed through this Site or any related Site owned or managed by EFA. The presence of EFA Content on this Web Site does not constitute a waiver of any right in such content. No right, title or interest in any downloaded materials is transferred to you as a result of any such downloading beyond a limited license for personal use. Except as otherwise provided herein, none of EFA Content may be used, copied, reproduced, distributed, republished, downloaded, modified, displayed, posted, or transmitted in any form or by any means, including, but not limited to electronic, mechanical, photocopying, recording, or otherwise, without EFA’s express prior written permission.

Permission is granted to the extent necessary to lawfully access and use this Web Site and its products or services, and to display, download, view, or print portions of this Web Site and its products or services on a temporary basis for your personal, educational and noncommercial use only, provided that you (1) do not copy or post the EFA Content on any network computer or broadcast the EFA Content in any media, (2) do not modify or alter the Content in any way and (3) do not delete, change or amend any and all copyright, trademark, and other proprietary notices contained in the EFA Content.

Any violation of the terms herein shall be grounds for immediate termination of any contract or agreement with EFA, and may be punishable under applicable state and Federal laws.


The Restore Your Core ℠, RYC®, Conscious Cardio℠, Essential Strength SM , Yoga Remix SM , and One Strong Mama ℠ names and logos, along with all products and service names, all graphics, all button icons, and all trademarks, service marks, and logos appearing within this Web Site, unless otherwise noted, are trademarks (whether registered or not), service marks and/or trade dress of EFA. All other trademarks, product names, company names, logos, service marks and/or trade dress mentioned, displayed, cited or otherwise indicated within this Web Site are the property of their respective owners. You are not authorized to display or use the Restore Your Core ℠, RYC®, Conscious Cardio ℠, Essential Strength SM , Yoga Remix SM , and One Strong Mama ℠ marks in any manner without EFA’s prior written permission. You are not authorized to display or use trademarks, product names, company names, logos, service marks and/or trade dress of other owners featured within this Web Site without the prior written permission of such owners. The use or misuse of the Restore Your Core ℠, RYC®, Conscious Cardio ℠, Essential Strength SM , Yoga Remix SM , and One Strong Mama ℠ marks or other trademarks, product names, company names, logos, service marks and/or trade dress or any other materials contained herein, except as permitted herein, is expressly prohibited, and shall be grounds for terminating any contract or agreement with EFA.

Right to change Terms And Conditions

EFA may update these Terms and Conditions from time to time without notice. Users are bound by the most recent version and may check here (https://pelvicfloor.education/terms-and-conditions/) for any updates.

Contact us if needed

If you have reason to believe this site may be hosting content that is slanderous, illegal, promoting dangerous acts or in violation of copyright law, please contact us by emailing: support@pelvicfloor.education.

Last update date – 2022 – 01 – 28